Our approach to Individual Counselling is Client Centered because we understand that the process of Counselling is an important relationship that should be structured to serve the best interest of the client. At Chapters Counselling, our therapeutic approach is integrative and holistic. We take cognizance of all the essential elements of the mind, body and spirit. We strive to help individuals make meaning of their thoughts and emotions, as they navigate their day to day struggles and life issues.