Individuals, Couples and Families.

Helping You Navigate Life Chapters with Ease

Is worry, anxiety and depression chipping away at your ability to function?

Feeling stressed or overwhelmed?

Worried about your child’s development?

Stuck in negative thought patterns?

Struggling with ADHD, ASD, OCD, or Trauma?

Struggling in your marriage?

Tired of having so many fights in your relationships?

Having schools or work issues?

Individual Therapy

Our approach to Individual Counselling is Client Centered because we understand that the process of Counselling is an important relationship that should be structured to serve the best interest of the client.

 

 

 

Child Therapy

For many of your children this may be their first experience with mental health professionals. We want to make it a positive experience for them, working at their pace. Our goal is to work collaboratively with parents and children to navigate mental health issues, so everyone in the family can feel better and be more fulfilled.

ADHD Services

Our team of Nurse Practitioners and Registered Psychotherapists provide comprehensive ADHD testing, diagnosis, treatment and support for children, adolescents and adults.

 

 

 

Assessment, Diagnosis & Medication Management.

Our team of nurse practitioners offers complete psychological assessments, diagnosis and medication management for the treatment of various mental health conditions, including anxiety, depression, autism, mood disorders, etc.

Couples Therapy

We understand that every relationship could come with its unique challenges, that is why we do not adopt a one-size fits all approach in our Marriage/Couple Counselling Services. Our couples therapists are trained in the best evidence-based models for couple therapy, such as EFT, Gottman Methods of Couples Counselling, and Family systems.

Group Therapy

Our group sessions provides that safe space where individuals can connect with others that have shared similar experiences to express themselves without fear of judgment. We structure our group sessions to help develop skills in parenting, anger management, Grief & Loss etc



Christian Counselling

Some of our clinicians offer faith based Christian Counselling. It is structured to integrate Psychology and Christian teachings. We believe health and wholeness derives from the effective functioning of the various mental, physical and spiritual elements of the individual.


Affordable Therapy

At chapters we believe that there should be no barriers to accessible therapy hence this special offer. If you are struggling in any area of your life, it’s okay! Everyone struggles at some point. A little help may be all you need to navigate this chapter of your life. Our team of Registered Psychotherapists, Registered Social Workers, Counsellors, and Student interns are here to support you.

What our Clients are saying

Over 760

rating from our Sunlife/Lumino clients.

Did you know that a major predictor of success in therapy is a perfect connection with the right therapist? But, finding that right therapist can be challenging. We can help you find a good fit.

Our amazing team of mental health professionals provide result based psychotherapy services. With specialties in diverse areas, you can be rest assured that you will find the right fit for your needs.

If you are struggling in any area of your life. A little help may be all you need to navigate this chapter. Remember, if you never turn the page you are stuck on, you will never know what the next chapter holds. Know that you are not alone

We invite you to take advantage of our free 15 minute consult. Let’s Talk.

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