Individual Counselling

Issues you may process in Individual therapy

  • ADHD
  • Anxiety
  • Anorexia
  • Alcohol use
  • Anger Management
  • Autism
  • Behavioral issues
  • Bipolar disorder
  • Borderline Personality Disorder (BPD)
  • Career Guidance
  • Codependency
  • Depression
  • Developmental Disability
  • Domestic Abuse
  • Domestic violence
  • Eating disorder
  • Grief and Loss
  • Life Coaching
  • Obssesive Compulsive Disorder (OCD)
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
  • Peer relationship
  • PTSD
  • Phobia
  • Fertility
  • Racial Identity
  • Relationship issues
  • School issues
  • Self Esteem
  • Self Harming
  • Sex therapy
  • Sexual Abuse
  • Social anxiety
  • Sleep or Insomnia
  • Stress

Our approach to Individual Counselling is Client Centered because we understand that the process of Counselling is an important relationship that should be structured to serve the best interest of the client. At Chapters Counselling, our therapeutic approach is integrative and holistic. We take cognizance of all the essential elements of the mind, body and spirit. We strive to help individuals make meaning of their thoughts and emotions, as they navigate their day to day struggles and life issues. 

If you would like to be matched with a therapist

Book a free 15-minute consult