Availability: Monday, Friday & Saturday
Appointments: In-person & Virtual.
Types of sessions offered: Individual, Child, Family, & Groups.
Rates : $140 – 165 Individual
Specializations:
Modalities:
Why Choose Therapy with Me?
I believe that life’s challenges—no matter how overwhelming—can be opportunities for transformation. While 1% of our experiences shape us, the remaining 99% lies in how we respond, heal, and grow. As your therapist, my goal is to help you find that 99%, guiding you toward clarity, empowerment, and fulfillment.
As a Registered Psychotherapist (Qualifying) with over 17 years of experience, I specialize in helping individuals navigate complex emotions, heal from trauma, and build meaningful connections. Whether you’re dealing with anxiety, depression, relationship challenges, or life transitions, my approach is compassionate, tailored, and deeply rooted in evidence-based practices.
Helping Parents and Families Thrive
Parenting can be rewarding and challenging, especially when faced with behavioral difficulties, school challenges, or attachment struggles. I’ve worked extensively with families to address parenting issues, create supportive environments, and foster healthy communication. My approach empowers parents to raise resilient, confident children while navigating their emotional landscapes.
Strengthening Couples
I have a special passion for couple therapy, helping partners navigate the complexities of their relationship. Whether you’re facing infidelity, attachment issues, or communication barriers, I provide a safe and supportive space to work through conflicts, rebuild trust, and create a stronger, more fulfilling bond. Together, we focus on understanding each other’s needs, deepening connections, and building a shared future.
A Holistic and Individualized Approach
My experience spans a wide range of concerns, with a focus on parenting challenges, life transitions, grief and loss, self-esteem, and relationship dynamics. I support individuals and couples navigating significant changes, fostering resilience and clarity as they build fulfilling lives and relationships.
Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Family Systems Theory, I customize each session to address your unique needs. Whether you’re adjusting to a new stage in life, healing from loss, strengthening your parenting strategies, or seeking a deeper connection with your partner, I’m here to guide you with compassion and expertise.
A Safe and Empowering Space
I am passionate about creating a warm, nonjudgmental environment where you feel supported to explore your emotions, challenges, and goals. Whether you’re seeking help for yourself, your family, or your relationship, I am here to guide you on your journey toward healing, resilience, and renewed purpose.
Taking the first step toward change can feel overwhelming, but it is also the most powerful. Together, we can navigate the challenges you’re facing and uncover a path to healing, growth, and a life filled with purpose and connection. Reach out today, and let’s begin this meaningful journey toward a brighter, more fulfilling future.
3950 14th Avenue, Unit 205, Markham. ON. L3R 0A9.
420 George Street, Suite 212, Peterborough. ON. K9H 3R5