Why should you go for therapy?

Therapy offers a safe space to look beyond shame and societal expectations, allowing you to reconnect with your true desires and needs. It’s an opportunity to treat yourself with the kindness you deserve, setting the standard for how others should treat you as well. My practice is dedicated to supporting individuals, couples, and families dealing with relational challenges, attachment trauma, infertility, recovery, and mental health challenges. I take a collaborative and compassionate approach, drawing on various therapeutic methods to help you break free from unhelpful patterns and encourage growth and healing.

My counseling style is conversational, empathetic, and tailored to your unique needs, guiding you through life’s challenges. I am committed to walking with you on your journey to rediscovering your inner resilience. Together, we will define your goals, celebrate your strengths, uncover the obstacles in your path, and develop new tools to support you on your path to success.

With extensive experience supporting children, teens, and adults, I have helped individuals build self-confidence, process trauma, and enhance emotional regulation for healthier living. I am honored to provide support and effective interventions by meeting you where you are. My hands-on work with diverse populations has also deepened my understanding, allowing me to connect with you on a profound level.

Reach out—your healing journey begins here!

Client Focus: Couples, Families, individuals, children (starting at 5+)

One of my favorite quotes: “You are not broken; you are breaking through.”

This quote reminds us that our struggles and challenges are not signs of failure but opportunities for growth, healing, and transformation