Are you tired of having many fights with your partner?
Are thoughts of separation beginning to cross your mind because it feels like your relationship has reached a point of no return?
Would you like to reignite the love and passion that you once had in your relationship?
Are you feeling disconnected from your partner?
Are you and your partner having fights/argument that seem to start from know where, but linger on for days or weeks, and you are struggling to navigate conflict?
Do you feel unseen, unheard, and not valued by your partner?
Do you feel constantly criticized and blamed for every wrong thing happening in your relationship?
Worry not, you have come to the right place.
Truth is everybody struggles.
A little help may be all you need to navigate this chapter of your life.
Remember, conflict is inevitable, but combat is optional.
Our couples therapists are trained in the best evidence-based models for couple therapy, such as EFT, Gottman Methods of Couples Counselling, and Family systems.
We are here to support you to feel better and more fulfilled in your relationship.
Our couples therapists at Chapters Counselling Services can help you feel connected again in your relationship. Below are some of the skills you may develop during therapy with our couple therapist.
- Learn why you keep fighting about the same things, and how to get “unstuck”.
- Learn how to address recurring issues within your relationship.
- Learn how to intentionally approach your relationship from a perspective of “me” to “we-ness”.
- Learn how to change things up to create space for passion and mutually enjoyable sex in your relationship.
- Learn how to deepen your emotional connection with your partner, build trust, and make time for fun and playfulness every day.
- Learn how to approach conflict conversations gently, in a way that addresses specific issues.
- Learn how to identify what your feelings and experiences are around issues that are causing conflict, and how to gently bring them up with your partner, without it eating up at you for days.
- Learn how to support your partner when you are hurting too.
Remember, conflict is inevitable, but combat is optional. We are here to help
We understand that every relationship could come with its unique challenges, that is why at Chapters Counselling Services we do not adopt a one-size fits all approach in our Marriage/Couple Counselling Services. Our approach is integrative. We tailor our therapeutic intervention to address the presenting issues based on our initial assessments. Our goal is to help the relationship thrive to the extent that there is a unique connection that can stand the test of any future challenges.
3950 14th Avenue, Unit 205, Markham. ON. L3R 0A9.
420 George Street, Suite 212, Peterborough. ON. K9H 3R5